No more physical fitness assessments for 2020, Navy says
By CandiceHealth
The Navy is cutting physical wellness tests for the rest of the year in the midst of worries about the spread of COVID-19, after previously...
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I did 100 push-ups a day for 100 days in lockdown and was amazed by how my body changed
By CandiceHealth
Cast your psyche back to mid-March. The world was an altogether different spot. Here in the UK, we were going to go into lockdown, and...
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Harvard’s Nutrition Course Helps You Learn To Eat Healthier in 6 Weeks
By CandiceHealth
Good dieting isn't advanced science, yet it can unquestionably begin to feel that way when you're continually finding out about the most recent eating regimen,...
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YOU NEED TO WATCH THIS EYE-OPENING FOOD DOC BEFORE IT LEAVES NETFLIX NEXT WEEK
By CandiceHealth
Today, in 2020, everybody appears as though they are going "plant-based." But only 10 years prior, the plant-based eating routine was for all intents and...
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The simple exercise move that could add years to your life
By CandiceHealth
Sitting for significant stretches is terrible for your wellbeing, expanding the danger of stoutness, coronary illness and type 2 diabetes. Yet, you don't should be...
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Posts tagged as “measure blood pressure”

Benefits of measuring your own blood pressure

By Fareeha on November 5, 2018

The main method for continually monitoring your blood pressure is with the assistance of a blood pressure monitor. In any case, be watchful in the…